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Salt therapy and massage gift vouchers are available in store or in the 'Gift Vouchers' tab.

Bookings are required and can be made by email or by calling 4659 9269.

 
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Salt therapy and massage gift vouchers are available in store or in the 'Gift Vouchers' tab.

Bookings are required and can be made by email or by calling 4659 9269.

Christmas vouchers available in-store or in 'Gift Vouchers' tab.

About Us

Toowoomba Salt Cave, situated at the Red Edge Shopping Centre 192 James Street, was established in 2011, and has been managed by Sue and Toby Thrupp since November 2015. Sue has a Bachelor of Health Science (Nursing) and is a qualified massage therapist with many years health care experience. Toby is your friendly receptionist and a qualified massage therapist who has a keen interest in health and fitness.  


Salt Therapy is a natural treatment suitable for all ages. During a salt therapy session, dry salt aerosol is dispersed in high concentration throughout the room. Inhalation of the dry salt aerosol assists with the management of respiratory conditions such as: asthma, sinusitis, bronchitis, emphysema, colds & flu, respiratory allergies, cystic fibrosis, bronchiectasis, acute and chronic coughs, ear infection, tonsillitis, rhinitis, and hay fever. Salt Therapy also assists in the management of skin conditions such as: eczema, psoriasis, dermatitis, and acne. Our customers also report relief from chronic stress and fatigue, tranquil sleep, and improved general health and wellbeing.

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Services We Offer

At Toowoomba Salt Cave we aim to provide you with a holistic wellness program that is natural and safe for all ages.The ambience of our cave is very calming and peaceful which enhances the therapeutic benefits of Salt Therapy. In addition to Salt Therapy, we also provide various complementary health services including: Relaxation Massage, Reiki and Bowen Therapy as well as Hypno-Meditation and Tai Chi Qigong classes.

Salt Therapy

Salt therapy is a drug free treatment that reproduces the natural micro climate of a salt cave by dispersing a dry salt aerosol in high concentrations throughout a specialty built cave. The dry salt aerosol in the room plays an important role in the relief of health problems and is a highly effective therapy for treating people with respiratory problems and skin conditions without any known side effects. See why our Himalayan salt therapy is so unique.

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Massage

Experience a deeply relaxing massage using warm organic oil in the unique and tranquil setting of the salt room. This therapeutic massage is designed to relieve stress, increase circulation, ease muscle soreness and tension, leaving you in a state of pure relaxation. The benefits of massage go hand in hand with the benefits of salt therapy making them the perfect combination. Massage increases the oxygen flow in the blood and releases toxins from the muscles, it also increases circulation without increasing the load on the heart.

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Services We Offer

At Toowoomba Salt Cave we aim to provide you with a holistic wellness program that is natural and safe for all ages. The ambience of our cave is very calming and peaceful which enhances the therapeutic benefits of Salt Therapy. In addition to Salt Therapy, we also provide various complementary health services including: Relaxation Massage, Reiki and Bowen Therapy as well as Hypno-Meditation and Stretching in the Salt Cave classes. Private group salt therapy sessions available for hen's parties, birthdays, corporate workshops etc.

Salt Therapy

Salt therapy is a drug free treatment that reproduces the natural micro climate of a salt cave by dispersing a dry salt aerosol in high concentrations throughout a specialty built cave. The dry salt aerosol in the room plays an important role in the relief of health problems and is a highly effective therapy for treating people with respiratory problems and skin conditions without any known side effects. Visit our cave today and see why our Himalayan salt therapy is so unique. Bookings are required.

Sessions last for 45 mins. 

Prices: Adults $35, Seniors $30 and Children $25

Discounts available for groups and frequent visitors.

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Massage and Couples Massage

Experience a deeply relaxing massage using natural, non-allergenic oil in the unique and tranquil setting of the salt room. This therapeutic massage is designed to relieve stress, increase circulation, ease muscle soreness and tension, leaving you in a state of pure relaxation. The benefits of massage go hand in hand with the benefits of salt therapy making them the perfect combination. Massage increases the oxygen flow in the blood and releases toxins from the muscles, it also increases circulation without increasing the load on the heart. 
 

We are now offering 1 hour full body relaxation massages for single and couples bookings. Full body 1 hour relaxation massages are $85 per person. Bookings are required.

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Hypno-Meditation

Hypno-Meditation is a combination of hypnosis and meditation, promoting a general feeling of wellness. The Meditation assists in eliminating conscious thoughts in order to reach a state of stillness and inner peace, freeing your mind from negative thoughts. The Hypnosis involves a natural ability to reach a deep state of relaxation. Following a Hypno-Meditation session in the Salt Cave, you will feel less stressed and more energised, with positive suggestions for the sub-conscious mind to help change any negative programming..

This month's theme is The Healing Garden

Bookings are required, Sessions are $30 per person.

July 24 | Saturday | 2:00pm - 3:00pm
July 24 | Saturday | 3:15pm - 4:15pm

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Reiki & Bowen Therapy

Bowen therapy addresses not only the musculoskeletal framework, but also the facia, nerves & internal organs. Bowen is a gentle form of body work in which subtle moves are performed over the muscles.

Reiki is a non-invasive gentle yet powerful method of healing. Reiki doesn't invoke any manipulation of soft tissue or bone structure. Reiki has a calming effect on those who are agitated.

Bookings are required.

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Stretching in the Salt Cave

Stretching in the Salt Cave is a gentle, no impact, relaxing stretch session that is focused around increasing muscle flexibility and helps to maintain a range of motion in the joints. Regular stretching sessions will assist to decrease aches, pains and tightness and are an aid to injury prevention. Each stretch session ends with 5-10 minutes of guided relaxation.

The session takes place inside the Salt Cave and includes Salt Therapy. 

 

Session take place 3rd Saturday of each month

12:30pm - 1:30pm

Next group July 17

 

Bookings are required.

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Group Spa Days

In addition to our regular therapy packages, we are also able to accommodate custom spa days for larger groups.

Hen's parties, birthdays, bridal showers or just a relaxing catch up with a group of friends. We are able to create a session for you combining our various services, including: Head & shoulder & foot massage, full body massage, Qi Gong, hypno-meditation, Reiki, Bowen therapy and Salt therapy.

Pricing varies depending on the services chosen, length of session and size of group, if you are interested in a spa day at the cave please give us a call or send us an email.

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Contact

192 James Street, Toowoomba, Qld

(07) 4659 9269

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